Cardomom Water

 5-Month Course

 1st Month – 1 Teaspoon, twice a day, before breakfast & dinner
 2nd Month onwards: 1/2 Tea spoon once a day or on alternate days, before breakfast or dinner

Pramanaveda Kalonji Oil

You can consume a small amount of Kalonji oil every day to keep your liver and immune system healthy. It may also help to deal with obesity, diabetes, high cholesterol, and several other health issues.

Thyroid: TALAVYA (तालव्य) – A function in Rhythm is TALAVYA, any imbalance in such function leads to THYROID or hormonal imbalance. To further understand this better, Arrhythmia of body function leads to Thyroid

Thyroid issues are majorly classified as Kapha – Vata under Ayurveda

Note: These are supplements and should not be substituted for Kumbhak practices.