Cardomom Water

Gatiman (गतिमान)- Corrects & controls Vaat vikara- (hindrance in the movement), Enhances movement in the body in Arthritis, Rhethmoid Arthritis

Note: These are supplements and should not be substituted for Kumbhak practices.

Pramanaveda Kalonji Oil

You can consume a small amount of Kalonji oil every day to keep your liver and immune system healthy. It may also help to deal with obesity, diabetes, high cholesterol, and several other health issues.